New class on Sunday [CNLC] - W1 Connect with body and self, W2 What is Oki-do Yoga?, W3 Creating better body condition
Our Activities are a syntheses of Indian Yoga, Chinese Tao & Japanese Zen, developing ones flexibility, strength and creativity. In class we combine movement & shiatsu for self and others. The aim is that each of us has joy and peace in our life, connect with self and others, nature and spirituality.
There is no selection for age or level
We learn from each other
Students are requested to check timetables for details.
Please note: No casual classes during Public Holidays.