Holistic Study

Oki-do Yoga has a holistic learning approach. Holistic studies include healing, cooking, diet and philosophy. No yoga experience necessary, all welcome.

Healing & Diet Courses:

6:10-8:00pm, Thurdsdays
$100 for each course or $35 per class (unless otherwise stated).

3 Week course.
Healing and Diet
Feb. 1, 8 & 15
St. Kilda

3 Week course.
Digestive Organs
Mar. 1, 8 & 15
St. Kilda

Cooking Classes

Sun, Jan 28th, 9:45-11:45am. Japanses summer food. $65
Sun, Feb 18th, 9:45-11:45am. Japanese noodle dishes. $65

Please bring apron, knife, slippers and notebook to all classes.

Private Cooking Classes also available (for 3-5 people). Basic cooking technique, basic macrobiotic and Japanese cooking classes available

Timetable and Booking instructions.
Diet, Movement, Environment, Spirituality, Philosophy, Breathing & Balance.
Okido yoga promotes personal growth