Holistic Study

Holistic Study - Learn & practice 5 points;

  • body& movement
  • mind-heart & spirituality
  • diet & nutrition
  • breathing
  • environment
No yoga experience necessary, all welcome.

Healing & Diet Courses:

6:10-8:00pm, Thurdsdays
$135 for each course or $35 per class (unless otherwise stated).
Commitment to full 10 month program ~ pay once $950 In these courses we learn about the function of our body ~ enable a healthy & joyful life. Learn how to relieve/prevent a bad condition & correct our body. No previous experience (yoga/other therapies) required. Everyone welcome to come and try. Acquire knowledge through experience. Booking is necessary.

Healing course, 4 weeks.
Learn how to relieve/prevent a bad condition & correct our body. Learn the structure and function of the skeletal and muscular system. Also relation between A and B (relation points in our body).
9,16, 23 & 30 August
Full payment $135 / $35 each class.
St. Kilda

Japanese Cooking
10-12pm9:45-11:45am
Sat. 25 August

Japanese Hot-plate [table grill].
20a Neptune St.
St. Kilda
Price, $65

Private Cooking Classes also available (for 3-6 people). Basic cooking technique, basic macrobiotic and Japanese cooking classes available

Timetable and Booking instructions.
Diet, Movement, Environment, Spirituality, Philosophy, Breathing & Balance.
Okido yoga promotes personal growth