Casual Classes

Our Activities are a syntheses of Indian Yoga, Chinese Tao & Japanese Zen, developing ones flexibility, strength and creativity. In class we combine movement & shiatsu for self and others. The aim is that each of us has joy and peace in our life, connect with self and others, nature and spirituality.

There is no selection for age or level

We learn from each other

Students are requested to check timetables for details.

Class locations:
Caulfield Dojo
995 Glen Huntly Rd, Caulfield

Map to Caulfield class.

Carlton Neighbourhood Learning Centre Inc
20 Princes St, Carlton North

Map to Carlton class.

Mt. Martha, 2nd Sunday of the month.

Castlemaine, last weekend of the month.

Please note: No casual classes during Public Holidays.

Okido yoga promotes personal growth