Teacher Training Schedule:

Starting September 2017, on alternate Saturdays 3-6pm.

Learn about Oki-do yoga principles and body movement. This is a great opportunity for people interested in becoming a teacher or in personal development (for health & spirituality). Learn about Oki-do yoga, how to support your own life & others. How to co-operate with others to get happiness and peace for everyone.

Cost is $350 per month. Attendance at Healing & Diet classes from Sept. to June 2018 is also required (cost included).

Sept. 2nd & 16th about Oki-do & Yoga/ principle of body & movement/ Yoga 10 steps/ Oki-do Asana & Hara (tanden)
14, 21, 28 What is Oki-do healing & diagnosis.
Oct. 7th & 21st Yoga 10 steps/ connection body & mind-heart/ Yoga 10 steps/ Asana
12, 19, 26 Shiatsu at home.
Nov. 4th & 18th Oki-do 5 heart/ breathing exercise/ Oki-do 5 heart/ purification
9, 16, 23 Sotai (gentle corrective movement)
Dec. 2nd & 16th principle/ foundation of movement/ correction 1/ meditation, chanting (connection)/ self-development
7, 14, 21 Oki-do diet.
Jan. 20th - 21st Teacher Training Retreat: Basic Oki-do Yoga & Healing, cooking, chanting, philosophy & more.
Feb. 3rd & 17th anatomy/ balance exercise/ Kyoka-ho principle & movement
1, 8, 15 Oki-do corrective exercises.
March 3rd & 17th Relationship Hara & Bussho/ movement (part of body)/ natural birth basics & movement
1, 8, 15 digestive organs
April 7th & 21st Beauty body & mind/ exercise for beauty/ basic healing
5, 12, 19 Shiatsu at home II.
May 5th & 19th Taoism, Buddhism (Zen)/ posture & check own condition
10, 17, 24 back problem
June 2nd & 16th Speech, Q & A/ sound exercise, laughing exercise/ Q & A/ follow up
1, 14, 21 Chinese medicine/ Macrobiotic healing.
July 7th & 21st Test & next step/ Check level/ first level done? And move next step; how to understand others & practice devotion.
Okido yoga promotes personal growth